Join BPI Sports Athlete Tyrone Bell as he works out in sunny Fort Lauderdale, FL and discusses the importance of taking supplements, specifically the advantages of a pre-workout formula. A pre-workout like 1.M.R™ will allow you to train with more intensity, take advantage of that lactic buffer effect it provides, and give you the focus you need to keep going. A quality pre-workout supplement is also going to allow you to pump out more intensity over more volume, to create more of a stimulus for your goals.