BPI Sports Blog

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Unlocking the Power of Essential Amino Acids

Unlocking the Power of Essential Amino Acids

Amino acids, the building blocks of protein, play a pivotal role in various bodily functions, including muscle recovery, metabolic health, and immune response.

Protein Powders 101

Protein Powders 101

In a world brimming with nutritional options, understanding protein powders can be a daunting task. Chris MacKenzie, CEO of BPI Sports, offers an insightful guide to demystify protein powders, ensu...

History of Pre Workouts

History of Pre Workouts

The story of pre-workout supplements is as dynamic and powerful as the products themselves, and no one knows this better than Chris MacKenzie, CEO of BPI Sports. Let's dive into the history of pre-...

BPI SPORTS Celebrates Kamal Elgargni's Triumph at the Masters Olympia 2023

BPI SPORTS Celebrates Kamal Elgargni's Triumph at the Masters Olympia 2023

The echoes of victory resonated through Cluj-Napoca, Romania, on the remarkable weekend of August 26-27, 2023, as the International Federation of Bodybuilding and Fitness (IFBB) made a historic ret...

6 Benefits of using BCAAs

6 Benefits of using BCAAs

BCAA supplementation has been shownto increase muscle protein synthesis, the process of building new muscle proteins. This can help build muscle and improve body composition.

8 Tips to Bigger & Stronger Legs

8 Tips to Bigger & Stronger Legs

Whether you're an athlete aiming to enhance your performance or someone who simply wants to sculpt and strengthen their lower body, you're in the right place. In this article, we'll share eight val...